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What I've been learning these times...
In these last 2 years of a pandemic and profound personal changes, I have been learning (or had glimpses of) the most counterintuitive...
knowingclarity
Dec 31, 20212 min read
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Navigating on Purpose
I have been reflecting on the concept of purpose, how it is translated in an embodied way into everything we do and how it manifests into...
knowingclarity
Jan 18, 20214 min read
118 views
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Finding the Way Back Home
In one of my favorite poems, T.S. Elliot writes: We shall not cease from exploration And the end of all our exploring Will be to arrive...
knowingclarity
Nov 10, 20203 min read
153 views
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Foundational Teachings on Mindfulness and Meditation
Course topics include: What is mindfulness and foundational types of meditation practices How to use our body to anchor our present...
knowingclarity
Aug 31, 20201 min read
80 views


A Vegetable Garden Retreat
Our vegetable garden has been an immense source of joy, learning and gratitude during this pandemic. Many factors came into play for...
knowingclarity
Aug 31, 20202 min read
200 views
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Relational Living Teachings and Practices
Course topics include: Mindful listening – offering the gift of our presence Non-violent communication – learning to communicate...
knowingclarity
Aug 29, 20201 min read
17 views


Compassion & Self-Compassion
Course topics include: What is compassion and how it is different from empathy Elements of compassion and its orientation towards action...
knowingclarity
Aug 28, 20201 min read
23 views
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