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Compassion & Self-Compassion

Course topics include:

  • What is compassion and how it is different from empathy

  • Elements of compassion and its orientation towards action

  • Learning to include ourselves in the circle of compassion

  • Deepening mindfulness practice with compassion skills

  • Orienting our lives towards compassionate living

UPCOMING CLASSES – calendar of classes will be available by November 2020

Contact for Registration Information

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